Y Week

Sometimes I think I need to be hit upside the head. This week was one of those times. The summer I session at the YMCA started on Monday. Kalista couldn't wait for her first t-ball lesson. (It was hilarious, I'll try to get pictures soon.) I, on the other hand, couldn't wait to start some new exercise classes. Last session I took a spinning class and convinced Erin to join a new one with me for this session. I am also going to keep spinning at my regular time, but add another class. I didn't really sit down and map out how this week would go, until about half way through when I could no longer walk, but here is the break-down. . .

• Sunday -- ran a 5K
• Monday -- day off from exercising for recovery, just a little sore
• Tuesday -- Kareoke cyclying class with Erin, a hard 55 minute ride to the sounds of the 80s
• Wednesday -- Guts and Butts workout class, lots of squats and crunches. It was a hard class and I only managed about 60% of the crunches, but it was my first one
• Thursday -- I was going to go to Curves this day, but I woke up not really being able to move. Plus I had one more spinning class before the end of the week to get through so . . . Day off!
• Friday -- Spinning class two. I did better with this one that I thought I would, still really sore, but I made it through the 55 min. ride without having to stop.

Now I get to rest for a few days. . . Oh wait, I go to camp tomorrow, guess not!